[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dibak.sk\/novy-matrac-ako-prevencia-zdraveho-spanku\/#Article","mainEntityOfPage":"https:\/\/www.dibak.sk\/novy-matrac-ako-prevencia-zdraveho-spanku\/","headline":"Nov\u00fd matrac ako prevencia zdrav\u00e9ho sp\u00e1nku","name":"Nov\u00fd matrac ako prevencia zdrav\u00e9ho sp\u00e1nku","description":"D\u00f4le\u017eit\u00fa s\u00fa\u010das\u0165 postele a teda n\u00e1\u0161ho pohodlia, ale najm\u00e4 sp\u00e1nku tvor\u00ed matrac. A jeho kvalita, stav a \u017eivotnos\u0165 sa podpisuj\u00fa tie\u017e pod to, do akej miery sa v noci kvalitne presp\u00edme a v akej kond\u00edcii sa r\u00e1no preb\u00fadzame. A to z ako z fyzick\u00e9ho h\u013eadiska (s alebo bez bolest\u00ed hlavy, chrbtice a k\u013abov), tak aj… ","datePublished":"2021-11-17","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.dibak.sk\/author\/#Person","name":"","url":"https:\/\/www.dibak.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dibak.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dibak.sk\/wp-content\/uploads\/obr%C3%A1zok_2021-12-17_090614.png","url":"https:\/\/www.dibak.sk\/wp-content\/uploads\/obr%C3%A1zok_2021-12-17_090614.png","height":0,"width":0},"url":"https:\/\/www.dibak.sk\/novy-matrac-ako-prevencia-zdraveho-spanku\/","wordCount":391,"articleBody":"   D\u00f4le\u017eit\u00fa s\u00fa\u010das\u0165 postele a teda n\u00e1\u0161ho pohodlia, ale najm\u00e4 sp\u00e1nku tvor\u00ed matrac. A jeho kvalita, stav a \u017eivotnos\u0165 sa podpisuj\u00fa tie\u017e pod to, do akej miery sa v noci kvalitne presp\u00edme a v akej kond\u00edcii sa r\u00e1no preb\u00fadzame. A to z ako z fyzick\u00e9ho h\u013eadiska (s alebo bez bolest\u00ed hlavy, chrbtice a k\u013abov), tak aj z h\u013eadiska na\u0161ej rannej n\u00e1lady a toho, ako sme pripraven\u00ed za\u010da\u0165 svoj nov\u00fd de\u0148. A nielen to. Z pravidelne nekvalitn\u00e9ho sp\u00e1nku sa n\u00e1sledne odv\u00edjaj\u00fa aj r\u00f4zne zdravotn\u00e9 probl\u00e9my.Preto ak si chcete zabezpe\u010di\u0165 kvalitn\u00fd sp\u00e1nok, kvalitn\u00e9 a vhodne vybran\u00e9 matrace s\u00fa z\u00e1kladom. Pokia\u013e je ten v\u00e1\u0161 u\u017e star\u00fd, mo\u017eno prele\u017ean\u00fd a sl\u00fa\u017ei v\u00e1m u\u017e ve\u013ea rokov (a str\u00e1ca svoje kvality), je zrejme najvy\u0161\u0161\u00ed \u010das porozhliadnu\u0165 sa po nejakom novom. Pre dosiahnutie pohodlia a zdrav\u00e9ho sp\u00e1nku toti\u017e nemus\u00ed by\u0165 d\u00f4le\u017eit\u00e9 kupova\u0165 nov\u00fa poste\u013e, ale vyt\u00fa\u017een\u00fd efekt dok\u00e1\u017ee prinies\u0165 pr\u00e1ve obmena matraca.S nov\u00fdm matracom od renomovan\u00e9ho predajcu by mala pr\u00eds\u0165 aj zodpovedaj\u00faca kvalita.Potom tie\u017e fakt, \u017ee na novom produkte e\u0161te nestihli vznikn\u00fa\u0165 prele\u017eaniny a ocenite\u013en\u00e9 bude ur\u010dite tie\u017e hygienick\u00e9 h\u013eadisko- s\u00fa\u010das\u0165ou tejto novej s\u00fa\u010dasti nebud\u00fa usadeniny potu a ani nahromaden\u00fdch bakt\u00e9ri\u00ed tak, ako to spravidla b\u00fdva v pr\u00edpade u\u017e dlhodobo pou\u017e\u00edvan\u00fdch matracov.Vybra\u0165 sa pritom daj\u00fa tie s pam\u00e4\u0165ovou penou alebo aj tie s antibakteri\u00e1lnymi a protialergick\u00fdmi vlastnos\u0165ami.Pre\u010do je kvalitn\u00fd a vhodne zvolen\u00fd matrac tak\u00fd d\u00f4le\u017eit\u00fd?Odpove\u010f n\u00e1m d\u00e1 podstata d\u00f4le\u017eitosti zdrav\u00e9ho a neru\u0161en\u00e9ho sp\u00e1nku- pri ktorom pravidelne doch\u00e1dza k regener\u00e1cii tela aj mysle. Uvo\u013e\u0148uj\u00fa sa pri \u0148om my\u0161lienky a vznik\u00e1 du\u0161evn\u00e1 rovnov\u00e1ha (\u010do m\u00e1 za n\u00e1sledok sn\u00edvanie), pri\u010dom pri sp\u00e1nku sa takisto regeneruje telo- organizmus, ale tie\u017e svalstvo, k\u013aby a chrbtica.S prib\u00fadaj\u00facim vekom m\u00e1 v\u0161ak n\u00e1s sp\u00e1nok tendenciu by\u0165 menej kvalitn\u00fd, menej hlbok\u00fd a bud\u00fa sa zvy\u0161ova\u0165 na\u0161e n\u00e1roky na komfort, ktor\u00e9ho d\u00f4le\u017eit\u00fa s\u00fa\u010das\u0165 tvor\u00ed pr\u00e1ve matrac.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nov\u00fd matrac ako prevencia zdrav\u00e9ho sp\u00e1nku","item":"https:\/\/www.dibak.sk\/novy-matrac-ako-prevencia-zdraveho-spanku\/#breadcrumbitem"}]}]