[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dibak.sk\/krcove-zily-na-nohach-a-nevyjasnene-nazory-na-tento-problem\/#Article","mainEntityOfPage":"https:\/\/www.dibak.sk\/krcove-zily-na-nohach-a-nevyjasnene-nazory-na-tento-problem\/","headline":"K\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch a nevyjasnen\u00e9 n\u00e1zory na tento probl\u00e9m","name":"K\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch a nevyjasnen\u00e9 n\u00e1zory na tento probl\u00e9m","description":"Ak by sme mali v tomto \u010dl\u00e1nku venova\u0165 pozornos\u0165 nejak\u00fa z najroz\u0161\u00edrenej\u0161\u00edch zdravotn\u00fdch probl\u00e9mov, tak potom sa mus\u00edme venova\u0165 k\u0155\u010dov\u00fdm \u017eil\u00e1m, ktor\u00e9 v s\u00fa\u010dasnosti tr\u00e1pia asi 60 % popul\u00e1cie, no aj napriek tomu im e\u0161te st\u00e1le nevenujeme dostato\u010dn\u00fa pozornos\u0165. A to mo\u017eno pr\u00e1ve preto, \u017ee s k\u0155\u010dov\u00fdmi \u017eilami sa sp\u00e1ja aj mnoho m\u00fdtov a nevyjasnen\u00fdch… ","datePublished":"2021-05-14","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.dibak.sk\/author\/#Person","name":"","url":"https:\/\/www.dibak.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dibak.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dibak.sk\/wp-content\/uploads\/turistika,%20nohy.jpg","url":"https:\/\/www.dibak.sk\/wp-content\/uploads\/turistika,%20nohy.jpg","height":0,"width":0},"url":"https:\/\/www.dibak.sk\/krcove-zily-na-nohach-a-nevyjasnene-nazory-na-tento-problem\/","about":["Deti"],"wordCount":414,"articleBody":"        Ak by sme mali v tomto \u010dl\u00e1nku venova\u0165 pozornos\u0165 nejak\u00fa z najroz\u0161\u00edrenej\u0161\u00edch zdravotn\u00fdch probl\u00e9mov, tak potom sa mus\u00edme venova\u0165 k\u0155\u010dov\u00fdm \u017eil\u00e1m, ktor\u00e9 v s\u00fa\u010dasnosti tr\u00e1pia asi 60 % popul\u00e1cie, no aj napriek tomu im e\u0161te st\u00e1le nevenujeme dostato\u010dn\u00fa pozornos\u0165. A to mo\u017eno pr\u00e1ve preto, \u017ee s k\u0155\u010dov\u00fdmi \u017eilami sa sp\u00e1ja aj mnoho m\u00fdtov a nevyjasnen\u00fdch n\u00e1zorov.A to napr\u00edklad v tom, \u017ee k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch zvykneme pova\u017eova\u0165 prim\u00e1rne len za estetick\u00fd probl\u00e9m. Len za nejak\u00fa chybi\u010dku kr\u00e1su, av\u0161ak nejak\u00e9 n\u00e1sledn\u00e9 a hor\u0161ie n\u00e1sledky si nechceme pripusti\u0165. A tie n\u00e1s bohu\u017eia\u013e m\u00f4\u017eu zastihn\u00fa\u0165, ak tento probl\u00e9m nebudeme rie\u0161i\u0165 v\u010das. To znamen\u00e1, \u017ee tak\u00fdto z\u00e1pal n\u00e1sledne sp\u00f4sobuje aj nepr\u00edjemn\u00fa boles\u0165, ktor\u00e1 bude najviac intenz\u00edvna hlavne na konci d\u0148a, resp. ve\u010der.Potom koluj\u00fa myln\u00e9 n\u00e1zory a predstavy v tom, \u017ee koho vlastne ochorenie k\u0155\u010dov\u00fdch \u017e\u00edl postihuje. Pripisujeme mu fyzick\u00fd charakter, resp. \u017ee pravdepodobnos\u0165 ochorenia je vysok\u00e1 najm\u00e4 u \u0161portovcov a fyzicky \u0165a\u017eko pracuj\u00facich \u013eud\u00ed. A v mnoh\u00fdch pr\u00edpadoch je pr\u00e1ve opak pravdou. Najv\u00e4\u010d\u0161iu tendenciu k vzniku varixov maj\u00fa \u013eudia so sedav\u00fdm zamestnan\u00edm (alebo sedav\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom) \u010di t\u00ed, ktor\u00ed cel\u00fd de\u0148 stoja na noh\u00e1ch v nemennej polohe. A to pr\u00e1ve preto, \u017ee krv v \u017eil\u00e1ch nie je pravidelne podporovan\u00e1 pohybovou aktivitou. Tak\u017ee napr\u00edklad pravideln\u00e1 rozcvi\u010dka je sk\u00f4r zdrav\u00fdm a prospe\u0161n\u00fdm rie\u0161en\u00edm.Nadv\u00e1ha a ochorenie k\u0155\u010dov\u00fdch \u017e\u00edl, to s\u00fa dve odli\u0161n\u00e9 veci, ktor\u00e9 spolu nijako nes\u00favisia. No v podstate spolu s\u00favisia ove\u013ea viac, ne\u017e by si mo\u017eno niekto myslel. \u010c\u00edm m\u00e1 \u010dlovek vy\u0161\u0161iu hmotnos\u0165, t\u00fdm vy\u0161\u0161ia z\u00e1\u0165a\u017e, resp. tlak p\u00f4sob\u00ed na doln\u00e9 kon\u010datiny.A niekto mo\u017eno \u017eije v tom presved\u010den\u00ed, \u017ee cel\u00e9 je to iba prechodn\u00e1 z\u00e1le\u017eitos\u0165. \u017de ako to pri\u0161lo, tak to za chv\u00ed\u013eu od\u00edde. Zvy\u010dajne sa prv\u00e9 pr\u00edznaky za\u010dn\u00fa vyskytova\u0165 v letn\u00fdch mesiacoch (kv\u00f4li zv\u00fd\u0161en\u00fdm teplot\u00e1m), ale ak \u010dlovek nebude podstupova\u0165 ur\u010dit\u00e9 prevent\u00edvne z\u00e1kroky, z prvotn\u00fdch pr\u00edznakov m\u00f4\u017eu vznikn\u00fa\u0165 ove\u013ea nepr\u00edjemnej\u0161ie varixy.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch a nevyjasnen\u00e9 n\u00e1zory na tento probl\u00e9m","item":"https:\/\/www.dibak.sk\/krcove-zily-na-nohach-a-nevyjasnene-nazory-na-tento-problem\/#breadcrumbitem"}]}]