[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dibak.sk\/ako-byt-silnou-a-stastnou-zenou\/#Article","mainEntityOfPage":"https:\/\/www.dibak.sk\/ako-byt-silnou-a-stastnou-zenou\/","headline":"Ako by\u0165 silnou a \u0161\u0165astnou \u017eenou","name":"Ako by\u0165 silnou a \u0161\u0165astnou \u017eenou","description":"Pokia\u013e nie ste celebrita, alebo man\u017eelka bohat\u00e9ho podnikate\u013ea, ktor\u00fa v mnoh\u00fdch ka\u017edodenn\u00fdch veciach niekto zastupuje, V\u00e1\u0161 de\u0148 je ur\u010dite nabit\u00fd povinnos\u0165ami od v\u00fdmyslu sveta. \u010casy, kedy sa \u017eeny starali o dom\u00e1cnos\u0165, zatia\u013e \u010do ich mu\u017ei zar\u00e1bali na \u017eivobytie, s\u00fa d\u00e1vno pre\u010d. Emancip\u00e1cia pokro\u010dila, preto je dnes samozrejm\u00e9, \u017ee pracuj\u00fa aj \u017eeny. K tomu v\u0161etk\u00e9mu n\u00e1m… ","datePublished":"2017-06-28","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.dibak.sk\/author\/#Person","name":"","url":"https:\/\/www.dibak.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dibak.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dibak.sk\/wp-content\/uploads\/img_a282089_w16476_t1503929086.jpg","url":"https:\/\/www.dibak.sk\/wp-content\/uploads\/img_a282089_w16476_t1503929086.jpg","height":0,"width":0},"url":"https:\/\/www.dibak.sk\/ako-byt-silnou-a-stastnou-zenou\/","wordCount":507,"articleBody":"Pokia\u013e nie ste celebrita, alebo man\u017eelka bohat\u00e9ho podnikate\u013ea, ktor\u00fa v mnoh\u00fdch ka\u017edodenn\u00fdch veciach niekto zastupuje, V\u00e1\u0161 de\u0148 je ur\u010dite nabit\u00fd povinnos\u0165ami od v\u00fdmyslu sveta. \u010casy, kedy sa \u017eeny starali o dom\u00e1cnos\u0165, zatia\u013e \u010do ich mu\u017ei zar\u00e1bali na \u017eivobytie, s\u00fa d\u00e1vno pre\u010d. Emancip\u00e1cia pokro\u010dila, preto je dnes samozrejm\u00e9, \u017ee pracuj\u00fa aj \u017eeny. K tomu v\u0161etk\u00e9mu n\u00e1m v\u0161ak dom\u00e1ce povinnosti zostali. Pokia\u013e m\u00e1te deti, m\u00e1te starost\u00ed nad hlavu a ve\u010der, alebo dokonca a\u017e nadr\u00e1nom, pad\u00e1te unaven\u00e1 a zmoren\u00e1 do postele, \u017eelaj\u00fac si, aby mal de\u0148 aspo\u0148 dvakr\u00e1t to\u013eko hod\u00edn.Ak je toto V\u00e1\u0161 dennodenn\u00fd koloto\u010d, ste ve\u013emi siln\u00e1. Ale ste \u0161\u0165astn\u00e1? Pokia\u013e \u00e1no, presta\u0148te \u010d\u00edta\u0165 a ten pocit si pln\u00fdmi d\u00fa\u0161kami u\u017e\u00edvajte! No pokia\u013e patr\u00edte k v\u00e4\u010d\u0161ine \u017eien, ktor\u00e9 \u0161\u0165astn\u00e9 nie s\u00fa, t\u00fdchto p\u00e1r r\u00e1d by V\u00e1m mohlo obr\u00e1ti\u0165 \u017eivot naruby, ak by ste ich spr\u00e1vne pou\u017eili.Zvl\u00e1dnite time-managementNemajte strach porozpr\u00e1va\u0165 sa s de\u0165mi, man\u017eelom, \u010di priate\u013eom. Sna\u017ete sa bez obvi\u0148ovania, seba\u013e\u00fatosti, hnevu \u010di in\u00fdch negat\u00edvnych em\u00f3cii vysvetli\u0165, \u017ee by ste ve\u013emi ocenili, keby sa za\u010dali podie\u013ea\u0165 na chode dom\u00e1cnosti. Pokia\u013e tak urobia, nezabudnite to patri\u010dne odmeni\u0165, viete ak\u00e9 s\u00fa deti a viete, \u017ee mu\u017ei s\u00fa v tomto ako deti.\u00a0Pokia\u013e b\u00fdvate sama, budete sa musie\u0165 zamyslie\u0165 sama nad sebou. Ste si ist\u00e1, \u017ee v\u0161etko neodklad\u00e1te a\u017e do posledn\u00e9ho term\u00ednu? Upratujete priebe\u017ene, alebo raz za mesiac a zaberie V\u00e1m to cel\u00fd de\u0148? By\u0165 sebakritickou neznamen\u00e1 by\u0165 menej silnou \u010di menej sebavedomou, naopak, prinesie V\u00e1m to ovocie v podobe lep\u0161ieho pocitu zo seba samej.Presta\u0148te sa porovn\u00e1va\u0165\u00c1no, vieme. Z reklamy na V\u00e1s vyskakuj\u00fa \u017eienky dom\u00e1ce s vy\u010desan\u00fdmi vlasmi, vybielen\u00fdmi zubmi, ako ladne ve\u0161aj\u00fa bielize\u0148, \u010di striekaj\u00fa nov\u00fd antiseptick\u00fd prostriedok na zv\u00e4\u010d\u0161eninu bakt\u00e9rie.\u00a0 Popr\u00edpade m\u00e1te kolegy\u0148u, ktor\u00e1 st\u00edha vari\u0165, pra\u0165, \u017eehli\u0165, robi\u0165 nad\u010dasy a udr\u017eiava\u0165 si stabiln\u00fa v\u00e1hu. V\u0161etky tieto veci, bez oh\u013eadu na to, ako skuto\u010dn\u00e9 V\u00e1m pr\u00eddu, nie s\u00fa re\u00e1lne. Okrem toho, porovn\u00e1van\u00edm s in\u00fdmi nikto nikdy ni\u010d nedosiahol. S\u00fastre\u010fte sa v\u00fdlu\u010dne na seba a na to, \u010do na V\u00e1s funguje, kedy sa c\u00edtite v pohode a \u0161\u0165astn\u00e1.Nebojte sa vypn\u00fa\u0165To, \u017ee si vypnete mobil a rozhodnete ukradn\u00fa\u0165 si hoc cel\u00fd de\u0148 pre seba neznamen\u00e1, \u017ee preme\u0161k\u00e1te \u017eivotn\u00fa \u0161ancu. Presta\u0165 sa toho b\u00e1\u0165 je k\u013e\u00fa\u010dov\u00e9 a nesmierne oslobodzuj\u00face. Doprajte si dom\u00e1ce welness, alebo dlh\u00fd neru\u0161en\u00fd sp\u00e1nok a budete sa c\u00edti\u0165 ako vymenen\u00e1. A ke\u010f sa c\u00edtite dobre, ste produkt\u00edvnej\u0161ia, pr\u00edjemnej\u0161ia na ostatn\u00fdch a tr\u00e1pi V\u00e1s menej vec\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako by\u0165 silnou a \u0161\u0165astnou \u017eenou","item":"https:\/\/www.dibak.sk\/ako-byt-silnou-a-stastnou-zenou\/#breadcrumbitem"}]}]